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Rio Hondo College Newspaper

El Paisano

Rio Hondo College Newspaper

El Paisano

Rio Hondo College Newspaper

El Paisano

How to Cope with Social Stress

Written by John Rodriguez
Mar 18, 2021

Everyone at some point or another has dealt with social stress. We have dealt with stress that may stem from one's relationships with other people. We...

How To Deal With Stress During College

Written by Jesus Manriquez, Digital Executive Editor
Feb 14, 2019

Stress is a part of life for everyone. Now that school is on the way, you might find yourself more stressed than usual. Having to deal with all kinds of...

The Maria Generation: Young people are dying and suffering on an Island

Homes of 60,000 students were destroyed by Hurricane Maria.
Written by Gilberto Espana, Reporter
Sep 25, 2018

Hurricane Maria hit Puerto Rico on September 20, 2017 and noticed as the worst natural disaster since Hurricane Jean in 2004. The Category 4 hurricane...

Finals week and the stress of being a student

Written by Eligia Garcia, Staff Writer
May 9, 2016

Finals week is around the corner and Rio Hondo students are too stressed-out. Among the lack of sleep, many hours studying and working to complete last-minute...

Managing Stress For College Success: A Workshop Series to be held on campus

Written by Ryan Guerrero, Managing Editor
Mar 11, 2016

The Center for Career and Re-Entry Services will be hosting a Managing Stress For College Success workshop series on Mar. 21 and Apr. 4. The workshops...

Stress Reduction Class Aims to Keep Students Calm

Written by Noah Cervantes, Staff Writer
Oct 15, 2015

The Student Health and Psychological Services at Rio Hondo have started a free weekly class focusing around stress reduction for students on Oct. 14...

Fight Stress with Yoga

Written by Corrin Jimenez, Staff Writer
Oct 8, 2015

As college students we deal with stress on a regular basis. We all have our different techniques on how to manage our stress but one way that has proven...

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