Detox drinks to try this summer
Summer is almost here and we all want to feel great especially when heading out to the beach. Losing weight can be challenging because everyone has a different metabolism and might not burn calories fast enough.
With this in mind here are four of the best detox drinks that will speed up the metabolism and have other benefits to continue living a healthy lifestyle.
The first detox drink is known as the natural belly slimming detox water. This drink is very simple to make.
Water is the main ingredient since it is very beneficial for cleansing and weight loss. Other ingredients consist of three mint leaves, one or two orange slices, two lemon slices, and two cucumber slices. Make sure all the slices are cut very thin.
The lemon and cucumber slices not only make it tastier but also avoid stomach from bloating. Mint leaves are perfect because it helps with stomach cramps and the digestive system.
Placing all the ingredients into a large enough water bottle. Strongly recommend is to place the detox drink into a bottle and place it into the refrigerator for one to two hours so it can cool and this
also makes the flavor better. This detox drink needs to be cold enough to make sure the vitamins and minerals infuse into the water. Letting it cool in the refrigerator will give it a delicious flavor and perfect to start loosing weight.
The second drink is called fat flushing detox water that has been given great positive comments by Dr. Oz and other fitness guides. This drink consists of water, cucumber slices, tangerine slices, and peppermint.
Cucumber helps with water retention and controls salt intake. Then peppermint improves the digestive system. It is recommended to make this drink in the night to let it sit for about 12 hours throughout the night. Drink this at least two times a week for instant and to start noticing guaranteed results.
The next is one of the favorites that have been posted online, it has an excellent flavor plus it is full of vitamins and minerals. This drink is called Blackberry and Sage calming drink that is relaxing full of anti-oxidants and to obtain clear skin. Water, sage, blackberries, blueberry, and lemon are the key ingredients required for preparing this fabulous drink. Blackberry is full of anti-oxidants and full of fiber that will support the digestive system.
Fitness guides have viewed this drink to supporting the immune system and immediately fighting against the common cold. It will instantly reduce fevers.
Make sure to place all ingredients in a large water bottle and to make this to let it sit around through the night to get all the nutrients.
Another simple detox drink that is one of the easiest to make is lemon and lime water. The lemon and lime water detoxes fast and helps to have fresh breath.
To create this all that is necessary is 16.9 fl. oz. water bottle, lemon, and lime.
This can be filled with water all day without having to change the limes or the lemons.
The water stays fresh all day no matter how many times it has been filled with water.
Please enjoy the four detox drinks listed, they are fresh and relaxing and perfect for this upcoming summer.