El Paisano

How to Cope with Social Stress

How to Cope with Social Stress

John Rodriguez, Photo Editor March 18, 2021

Everyone at some point or another has dealt with social stress. We have dealt with stress that may stem from one's relationships with other people. We may have also dealt with stress from our social environment...

How To Deal With Stress During College

Jesus Manriquez , Writer February 14, 2019

Stress is a part of life for everyone. Now that school is on the way, you might find yourself more stressed than usual. Having to deal with all kinds of work and personal stuff can be a hustle. Not only...

Families believed Hurricane Maria played a role in the deaths of their children.

The Maria Generation: Young people are dying and suffering on an Island

Gilberto Espana, Staff Writer September 25, 2018

Hurricane Maria hit Puerto Rico on September 20, 2017 and noticed as the worst natural disaster since Hurricane Jean in 2004. The Category 4 hurricane left millions without electricity or running water....

Finals week and the stress of being a student

Finals week and the stress of being a student

Eligia Garcia, Staff Writer May 9, 2016

Finals week is around the corner and Rio Hondo students are too stressed-out. Among the lack of sleep, many hours studying and working to complete last-minute homework assignments, finals can make a student...

Managing Stress For College Success: A Workshop Series to be held on campus

Managing Stress For College Success: A Workshop Series to be held on campus

Ryan Guerrero, Managing Editor March 11, 2016

The Center for Career and Re-Entry Services will be hosting a Managing Stress For College Success workshop series on Mar. 21 and Apr. 4. The workshops are intended for students who are currently feeling...

Stress Reduction Class Aims to Keep Students Calm

Noah Cervantes, Staff Writer October 15, 2015

The Student Health and Psychological Services at Rio Hondo have started a free weekly class focusing around stress reduction for students on Oct. 14 in room LR105. The introduction class began with...

Fight Stress with Yoga

Fight Stress with Yoga

Corrin Jimenez, Staff Writer October 8, 2015

As college students we deal with stress on a regular basis. We all have our different techniques on how to manage our stress but one way that has proven to be helpful is by practicing yoga. Yoga helps...

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