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El Paisano

How To Deal With Stress During College

Jesus Manriquez, Writer

February 14, 2019


Filed under Lifestyles

Stress is a part of life for everyone. Now that school is on the way, you might find yourself more stressed than usual. Having to deal with all kinds of work and personal stuff can be a hustle. Not only can stress hurt you mentally, but it can also hurt your school work. Here are some easy tips on how ...

The Maria Generation: Young people are dying and suffering on an Island

The Maria Generation: Young people are dying and suffering on an Island

Gilberto Espana, Staff Writer

September 25, 2018


Filed under News

Hurricane Maria hit Puerto Rico on September 20, 2017 and noticed as the worst natural disaster since Hurricane Jean in 2004. The Category 4 hurricane left millions without electricity or running water. Children suffered from depression and worsened after Hurricane Maria hit Puerto Rico and Dominica. Su...

Finals week and the stress of being a student

Finals week and the stress of being a student

Eligia Garcia, Staff Writer

May 9, 2016


Filed under Opinion, Top Stories

Finals week is around the corner and Rio Hondo students are too stressed-out. Among the lack of sleep, many hours studying and working to complete last-minute homework assignments, finals can make a student feel like they will not be able to get through the week or even the semester. In fact, the m...

Managing Stress For College Success: A Workshop Series to be held on campus

Managing Stress For College Success: A Workshop Series to be held on campus

Ryan Guerrero, Managing Editor

March 11, 2016


Filed under News Briefs & Upcoming Events

The Center for Career and Re-Entry Services will be hosting a Managing Stress For College Success workshop series on Mar. 21 and Apr. 4. The workshops are intended for students who are currently feeling stressed and overwhelmed with work, school, and family responsibilities. Students will participate...

Stress Reduction Class Aims to Keep Students Calm

Noah Cervantes, Staff Writer

October 15, 2015


Filed under News

The Student Health and Psychological Services at Rio Hondo have started a free weekly class focusing around stress reduction for students on Oct. 14 in room LR105. The introduction class began with introductions and information on what the class would cover. It changes every week and each tim...

Fight Stress with Yoga

Fight Stress with Yoga

Corrin Jimenez, Staff Writer

October 8, 2015


Filed under Lifestyles

As college students we deal with stress on a regular basis. We all have our different techniques on how to manage our stress but one way that has proven to be helpful is by practicing yoga. Yoga helps connect you not only with your psychical health but also your mental health. Its goal is to help you...

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