Written by Adam Calleja, Staff Writer Feb 15, 2016
A gym membership and an organized meal plan has never been so popular as it is today. The fitness and health lifestyle has never been embraced as much...
Written by Ryan Guerrero, Managing Editor Feb 10, 2016
The Rio Hondo Fitness Specialist Program will be presenting their first FAST: Fitness and Sports Talks of the Spring 2016 semester on Feb. 18.
Dr. Anissa...
Written by Corrin Jimenez, Staff Writer Nov 25, 2015
We all know that the best part about thanksgiving is indulging into all of our favorite foods. However, even though we treat ourselves a little more we...
Written by Christopher Ly, Staff Writer Oct 29, 2015
Every time I think about licorice I think about those licorice flavored candies that I get during Halloween and I hate them.
It’s because they have...
Written by Christopher Ly, Staff Writer Oct 26, 2015
So what are Chia Seeds first of all? Sounds like something you’d see in the plants aisle at Home Depot or your local garden store. And you’d have guessed...
Written by Christopher Ly, Staff Writer Oct 26, 2015
Not too many people think ahead by checking the ingredients listed in their facial washes. Most people look at what the product can do for ‘you’ as...
Written by Christopher Ly, Staff Writer Oct 21, 2015
Hey look! That looks useful, I think? A multi-vitamin that’s supposedly healthy for you recommended by some TV advertisement down the aisle of the health...
Rio Hondo faculty member Jose Arroyo will be participating in this years AIDS walk and is asking for donations from the community in order to achieve...
Written by Alyssa Lopez, Staff Writer Feb 18, 2015
When you're searching for a healthy alternative restaurant, it is a difficult mission to find food you would be willing to eat. You should expect an everyday...
Anyone who weighs over 120 pounds and doesn't wear a size 2 may as well cease to exist. Â If their inner thighs touch, they can forget about looking good...
