The Keto diet is the latest craze going around with low carb and high-fat focus.
Celebrities such as Halle Berry, Megan Fox, and Vanesa Hudgens are just a few of the names that have promoted using it.
There are four Keto diet choices, the most popular ones being the Standard and High Protein.
Standard...
Let’s clear common misunderstanding folks. A vegetarian diet does not mean eating meat for health, religious, or common moral reasons. A vegan diet takes it a step further. Which include cutting meat and any animal products for the same reasons.
The type of animal products that the diet cuts out...
