The most exciting time of the year for not only college basketball fans but sports fans in general has finally come to an end as we experienced one of the most exciting endings to an NCAA tournament in quite some time. March Madness is what they call it, and for what had been a mediocre season of...

Scoring incredible TV ratings, this past NBA All-Star Weekend may have held arguably the most entertaining, yet controversial dunk contest in NBA dunk contest history. Zach Lavine ended up taking home the trophy but most viewers and fans claimed that the runner-up, Aaron Gordon, was absolutely robbed...

The Rio Hondo College women’s basketball team have won their last three Foothill Conference games, most recently at home on Feb. 20 against San Bernardino Valley 86-79. As they near the end of a hard fought season, the team currently sits on an overall record of 14-13.  The women's basketball team...

A gym membership and an organized meal plan has never been so popular as it is today. The fitness and health lifestyle has never been embraced as much as it is today either. What is so attractive about this lifestyle? Is it the results that appear in our physical appearance leading to the ultimate...