New yoga classes are available

You no longer need to commute to West Los Angeles for Yoga classes if you live near Uptown Whittier, or stress over monthly payments that can become quite draining for a college student.

RMH Dance Studio is offering Yoga classes every Tuesday evenings from 7:30-8:45pm and Thursday mornings from 9-10am in Uptown Whittier.

“The classes are very relaxing,” said Vanessa Chavez. “I like the fact that Yoga challenges me both physically and mentally. Students that have not taken Yoga classes should really consider it especially if you want to unwind from stress. It is literally a class to move, stretch, strengthen and simply let go. ”

The classes are cost efficient as well. You have the option of purchasing a monthly card (which will save you $5 dollars) or pay $15 dollars per class.

Doris Burneo from Mount Saint Mary’s College said, “ I try to stay in shape and eat healthy while on a budget. As a college student, I realize that not many of us can give ourselves the luxury of driving out of the area and paying quite an amount of money for Yoga classes. I find it very beneficial to have more Yoga classes being open in smaller cities.”

Aside from being cost efficient and local for people living near Uptown Whittier, the Yoga classes are instructed by former Rio Hondo alumna, Nancy Chavez. Chavez’s passion for teaching and Yoga combined, motivated her to become an instructor for Yoga

More information regarding Nancy Chavez’s Yoga classes can be viewed on the flyer posted below.